“Family Legacy Trees represent patterns of beliefs, actions, feelings, and even body dis-ease passed down from generation to generation. You may not be able to choose the legacy tree you receive, but you can absolutely choose the legacy tree you nourish and leave. What do you choose to leave?" - Dr....
I hosted an "Ask Me Anything!: Couples Questions Edition" in the Soul-Sight Family Facebook group this week! Any of these questions sound familiar? If so, scroll down and listen in! "When I'm with my extended family, how do I keep from resorting to old tricks and unenlightened behaviors?" ...
In last week’s post, I discussed one powerful way to deal with stable misery in your relationship. To recap, you might be living in stable misery if: Your relationship feels bearable but unfulfilling. You want your relationship to thrive but you’re too emotionally, mentally, or...
"From the moment that [two partners] are united by their karma, they should spend every moment in search of harmony." -Dilgo Khyentse Rinpoche Earlier in our marriage, my husband and I would often find ourselves in a “roommate rut.” During these times, we'd live, not like a...
Hard Earth? Till your Family's Soil! When we till or cultivate the soil in our gardens, we break up the dry crusty hard earth on the top so that air, nutrients, and water, can get to the roots. Only at this point, can new life sprout through the earths surface (ref). Similarly,...
I Am: To your other question, Tiev, who are you? You are a divine creation. Tiev: My family said, 'This you cannot be!' replied Tiev, her back now straighter and taller. I Am: Tiev, do not let others define what they did not create. Look at your...
Hard Earth? Spark Fire! VISUALIZE THIS! You‘re exploring the forest and decide to camp for the night. You use the last bit of daylight to find wood and start a fire. You then realize you have no fire so you go to nature to seek guidance....
Hard Earth? Blow Air! Visualize this! You’re walking through the desert and notice endless sand dunes you need to climb. You crawl and “power struggle” up and down each mountainous mass only to notice your energy and motivation fading with each step. Just when you’re about...
HARD EARTH? POUR WATER! Visualize this! You’re walking along and spot a plot of hard cracked earth. One small sprout has pushed through letting you know that the earth is capable of supporting life and growth. You feel drawn to the land and its sprout, so...
LET'S PAINT THE SCENE: The day starts off beautifully. Birds are singing. The sun is shining. You feel refreshed. You’re excited to greet a new day! You go to wake your beautiful sleeping “Angel” child ...