Got “Mommy Guilt?” Do this!
Got Mommy Guilt? Or Daddy Guilt? Or Partner Guilt?Ya know those voices in your head that say things like...
25 May, 2019 / 0 Comments
Elemental Living™
Blog
Part 3: Elemental Living In Action! Balance and Dealing with Backtalk
In a part 2, I described why the Elemental Living™ Model works. In part 3, I will describe how the model works. Happily, the model’s intuitive nature (no pun intended) brings with it clear insights about the ways in which the elements can be used to balance our emotions,...
31 October, 2016 / 0 Comments
Part 2: Why the Elemental Living Model just might change your life!
Question: How many parenting books, blogs, or magazines have you read? Likely, more than one, right? Next question, when you are in the most stressful parenting moments, how effective are you at recalling the golden nuggets of wisdom gained from these sources? If you’re anything...
31 October, 2016 / 0 Comments
Part 1: Why the Elemental Living Model makes sense
Since I was a child, insights always came to me as pictures first and words second. As a result, I often speak in metaphors to help me describe what I’m “seeing” in my mind. The four elements as a metaphor for the Elemental LivingTM Parenting and Personal...
30 August, 2016 / 0 Comments
Powerful Metaphors to Help Calm those Chaotic Moments
Returning to the present moment is powerful but simple strategy to help calm the inner chaos we feel during those frustrating moments. It can feel difficult, however, when our mind is moving a million miles a minute and we don’t know how or where to...
30 August, 2016 / 0 Comments
6 Simple Ways to Model Self-Love for Your Kids
Imagine this!You have the option of —School A where they teach your child to self-criticize, fear the judgements of others, and surround themselves with people or engage in activities that are energy draining.OrSchool B where they teach your child the power of self-compassion, self-acceptance, and...
30 August, 2016 / 0 Comments