About 3 years ago, I noticed something.  At the end of every year, I would enter into a stable misery pit of regret… I would

My parents drive me crazy. My in-laws are just plain toxic. I’m kind of dreading being with my family over the holidays – I leave

Recently, I did a swim workout with my coach and 2 other swimmers.  Our coach said: “Okay, I want you to do the first set

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung I promise myself I won’t yell

Recently a mom sent me this question —  “I’m struggling with keeping my cool when others around me (kids, husband) are upset, cranky, in full

“Family Legacy Trees represent patterns of beliefs, actions, feelings, and even body dis-ease passed down from generation to generation. You may not be able to choose the legacy

I hosted an “Ask Me Anything!: Couples Questions Edition” in the Soul-Sight Family Facebook group this week!  Any of these questions sound familiar? If so, scroll down

In last week’s post, I discussed one powerful way to deal with stable misery in your relationship. To recap, you might be living in stable

“From the moment that [two partners] are united by their karma, they should spend every moment in search of harmony.” -Dilgo Khyentse Rinpoche Earlier in

Hard Earth? Till your Family’s Soil! When we till or cultivate the soil in our gardens, we break up the dry crusty hard earth on the top so that