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“Family Legacy Trees represent patterns of beliefs, actions, feelings, and even body dis-ease passed down from generation to generation. You may not be able to choose the legacy tree you receive, but you can absolutely choose the legacy tree you nourish and leave.  What do you choose to leave?"  - Dr....

In last week’s post, I discussed one powerful way to deal with stable misery in your relationship. To recap, you might be living in stable misery if:  Your relationship feels bearable but unfulfilling. You want your relationship to thrive but you’re too emotionally, mentally, or...

"From the moment that [two partners] are united by their karma, they should spend every moment in search of harmony." -Dilgo Khyentse Rinpoche Earlier in our marriage, my husband and I would often find ourselves in a “roommate rut.”  During these times, we'd live, not like a...

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